Automate and Simplify

Posts Tagged ‘exercise

We learn by failing. A good outcome makes links stronger, and a bad one makes links weaker. And we need that negative feedback. If all we ever get is good feedback, then we are slower to master tasks, and more susceptible to crumbling under pressure. When Netball NZ made refs not keep score for young [...]

31 Mar, 2009

What the hell is Feldenkrais?

Posted by: admin In: Brains| Simplification

I have some idea, but not a lot. Everything I present here is from my first experience and the few things I had been told before going to my first class.
What’s the value of a beginners description?
The reason I think it is valuable to hear about something from a beginner, is that they haven’t yet [...]


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Welcome to Automate and Simplify. A look at ways that our brains and technology can automate and simplify our lives, and help us live the way we want to.